top of page

MEDITATION

Meditation

Krueger & Lee currently offers the following types of meditation retreat: 

Silent Meditation Retreats are conducted in silence for the duration of the retreat. Meditating in silence helps participants to get out of their thinking minds and connect to the stillness inside for a direct experience of life-changing wisdom. The retreats are sometimes guided by Zen Buddhist masters and follow a schedule that is close to the authentic Buddhist temple experience. 

Contemplative Journey takes the participants on an actual journey to visit a site of spiritual significance, including ashrams of well-known teachers and temples. This retreat combines contemplative practice sessions with visits to sites and conversations with local teachers and experts. The aim of the Contemplative Journey retreat is to provide a first-hand experience of the spiritual, historical and cultural context of the teachings and practice. 

Parable & Meditation Retreat is co-created by the participants themselves with the personal stories and contemplative practices, art, music and other modes of expression that they bring. It is about being in touch with our common humanity, the interconnected nature of life, and is meant to be a safe space for the participating seekers to share questions and thoughts that they come across on their journeys. 

Online Contemplative Practice takes place throughout the year and provides an online space for practitioners in different corners of the world to connect and share their practices. Participants commit to a practice of their own choice and share their meditation notes and reflections on a common platform. 

bottom of page