MEDITATION
Meditation
Krueger & Lee currently offers two types of meditation retreats: Parables & Meditation Retreat and Silent Meditation Retreat.
The Parable & Meditation Retreat is co-created by the participants themselves with the personal stories and contemplative practices, art, music and other modes of expression that they bring. It is about being in touch with our common humanity, the interconnected nature of life, and is meant to be a safe space for the participating seekers to share questions and thoughts that they come across on their journeys.
Silent Meditation Retreats are conducted in silence for the duration of the retreat. They are designed to take the participants out of their thinking minds and enhance their focus and inner stillness so that they can be immersed in direct experiences towards life-changing wisdom. The retreats are sometimes guided by Zen Buddhist masters and the Zen retreats follow a schedule as close to the authentic Buddhist temple experience as possible.